As a mindfulness-based registered dietitian, I’ve worked with countless individuals struggling with disordered eating, body image issues, and a complicated relationship with food. While there’s no single solution that works for everyone, I’ve found that… Read More "Using Self-Compassion To Support Your Relationship with Food"
In a bizarre turn of events, the English Parliament supposedly asked for permission to abstain from kissing the less-than-beloved King Henry VI of England in the late 1430s. The intriguing question arises: what prompted this… Read More "No Kissing, Please! Henry VI Lived Through a Lip-Lock Lockdown"
Posted: 6/5/2023 | June 5th, 2023 Oaxaca stole my heart. I was enamored by this colorful and vibrant city from the moment I stepped foot on its cobblestoned streets. It has it all: history, culture,… Read More "The 15 Best Things to Do in Oaxaca (Updated 2023)"
Ben Jones. Just over a decade after the imperial outpost of Tsaritsyn had become the Soviet city of Stalingrad in 1925, a young writer named Manuil Semenov published a short story, ‘Prisoners of the… Read More "What We Talk About When We Talk About Tunguska"
Jan Bartek – AncientPages.com – People tend to think that the idea that biological sex is linked with one’s role in society belongs in the past. But was it even the case in prehistory? Archaeologists… Read More "Elusive Non-Binary Gender In Prehistoric Europe – A Forgotten Minority"
As a mindfulness-based registered dietitian with a decade of experience, I have seen the transformative power of mindful eating in improving emotional wellness. Stress, anxiety, and other emotions can often lead to unhealthy eating habits… Read More "Mindful Eating for Emotional Wellness: How to Use Mindfulness to Cope with Stress, Anxiety, and Other Emotions"
The Ethiopian Orthodox Church is a unique branch of Christianity that traces its roots back to the earliest days of the faith. Read more Section: News Ancient Places Africa Videos History Ancient Traditions Read Later Source… Read More "The Challenging Rituals of Ethiopia’s Christian Timkat Ceremony (Video)"
ICEMULE Travel-Friendly Cooler Backpack • The Blonde Abroad Top Source link Read More "ICEMULE Travel-Friendly Cooler Backpack • The Blonde Abroad"
View of the Hagia Sophia by Jan Luyken, engraving, 1681. Sepia Times/Universal Images Group via Getty Images. Barely 20 years old and there were already cracks in the dome of Justinian’s church of Sancta Sophia,… Read More "Sancta Sophia Collapses | History Today"
AncientPages.com – Homo sapiens, our own species, evolved in Africa sometime between 300,000 and 200,000 years ago. Anthropologists are pretty confident in that estimate, based on fossil, genetic and archaeological evidence. Then what happened? How modern humans spread throughout the rest of the world… Read More "Enigmatic Human Fossil Jawbone May Be Evidence Of An Early Homo Sapiens Presence In Europe"